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MTN GREEN DANCE CO Tumbling & Martial Arts

5859 Cottonwood Canyon Road
801-876-0138
mtngreendance@gmail.com

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MTN GREEN DANCE CO Tumbling & Martial Arts

  • Home
  • Summer Extra's
  • 2025 Summer Schedule
  • *Click here to register for classes
  • Dance Class Descriptions
  • Competition Information
  • Martial Arts
  • Tuition & Submit Payment
  • Our Studio
  • Location
  • Our Shows
  • Gallery
  • Testimonials
  • Our Teachers
  • Dress Code/Purchase Clothing
  • Ask A Question
  • Google Calendar

Ballet

Ballet will be divided into 5 categories. Each class will be dependent on ability.

Ballet I

       Students who are new to ballet, about ages 3-5

Ballet II and III

    Students who have taken at least one year of ballet or older students who would like to start ballet.  Age 6 and above usually but there will be exceptions.

Ballet IV

Intermediate ballet students who have taken for at least one year and have a good understanding of the principals of ballet.

Ballet V

     Students who have taken for many years and are ready for pointe work.

Ballet is a very structured and disciplined type of dance.  It teaches you to be strong, lean and graceful but comes with a lot of hard work.  It will consist of barre work, center floor and corner combinations. Ballet contains the fundamentals of all other dance.  If you want to be a good dancer this is where you start.

Students should come with hair in a bun, pink tights and shoes and a black leotard, ready to learn.

 

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Pointe

For dancers en pointe, our Ballet Conditioning and Pointe Class focuses on pointe work while increasing strength and developing a foundation to progress on pointe. You will need to be tested and invited to this class.  This is to prevent injury.

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Contemporary

Contemporary

Contemporary classes consist of unique moves, big leaps, and multiple turns. To excel in this class, dancers need a strong background in ballet as it encourages grace, balance, and muscle control.

In a weekly contemporary class, dancersare taught a new choreography phrase each week helping students to learn how to pick up new movements quickly, express themselves, and improve their performance technique.

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Hip Hop

Hip Hop

In hip hop class, students learn a series of fun, energetic steps set to age-appropriate music and movement. Teaching rhythm and coordination, students will be challenged to think on their feet while enjoying a fast-paced dance class popular with both boys and girls. 

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Tumbling/Tumble Tots

Note: Tumbling Classes Will Not Perform In The Show This Show. They Will Be A Skills Class Only

Tumble Tots

This class is for our youngest kids who are new to tumbling and too you for the regular class. This class will introduce them to the fundamentals and foundations of tumbling in a fun and energetic atmosphere.

Beginner Tumbling

Our Beginning Tumbling classes focus on tumbling basics such as cartwheels, round offs, bridges, handstands, handstand drills, front handsprings, kickovers and back handsprings in a fun and energetic atmosphere. Students will also be working on their flexibility and strength to make the tumbling skills easier. No experience necessary—just willing students required! This is the perfect class for all aspiring cheerleaders and acro.

Advanced Tumbling

*Teachers approval required. To join the intermediate class students must have a standing back handspring with light spot along with a good hurdle round off.

Our advanced tumbling class is for the students who have improved on their basics but aren’t done learning yet! This class builds off of what they have already learned and continue to challenge the athlete to get better and higher skills! They are working on making their standing back handspring by themselves, round off back handsprings, front handsprings and continue working on their round off and shaping drills. 

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Imagination Station

Imagination Station is designed to be informal instructional activities for preschool aged children.  In this class your little ones will get a taste of everything:  jazz, tap, ballet, singing, acting, tumbling, and art!  WOW!  We will be providing a snack since this is a long class for little ones.  Children must be potty trained to attend.

Please wear stretch form fitting clothes, leotard tights or stretch pants.  Footless or convertable tights, we don't want to slip in class!  Tutu's are allowed.  The kids will need tap shoes but no other shoes are required. 

Price: $54 a month for a 2 hour class once a week

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Tap

In this class students will be learning the basics of tap technique.  They will be learning percussions and rythmn, strengthening their feet and legs to sculpt them into proper tappers.  The students will then put together combinations using the basics they learn. 

Please wear stretchy form fitted bottoms.  Tapered leg is preferred so I can see the feet better.  Tap shoes and socks required.

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Musical Theater

Students will learn performance skills in both singing and acting combined with high energy dance moves similar to those seen on popular television shows like Glee, and Broadway shows. I will be teaching as much original Broadway choeography as well, but always age appropriate.

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Acro

In this class students will perform exercises that will increase their flexibility, strength, balance and coordination. Students will learn various Acrobatic skills that will include tumbling, floor routines and dance technique skills.

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Ballroom

In this class students will learn the fundamental principles of ballroom as well as correct terminology and positions for both latin and standard styles. This class is recommended for both junior and teen ballroom dancers.

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Drill Prep

In this class students will learn the technique needed for Drill. They will work of Turns, Kicks, leaps and Tricks. This will prepare them to audition for Drill in high school. We also have students who are in Drill who take this class to continue to work on their technique.

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Back to Dance Dance Class Descriptions
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Ballet
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Pointe
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Contemporary
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Hip Hop
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Tumbling/Tumble Tots
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Imagination Station
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Tap
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Musical Theater
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Acro
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Ballroom
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Drill Prep